Kukho malunga ne-2 yezigidi zezigulane ezitsha zomhlaza wamabele emhlabeni minyaka le, zibekwe kwindawo yokuqala kwizehlo zamathumba abulala abasetyhini kwaye zibeka emngciphekweni impilo yamanenekazi, kufuneka sinikele ingqalelo kwimpilo yamanenekazi, ke kufuneka sicacelwe malunga neempawu zokuqala zomhlaza wamabele.
Ngezantsi kukho ezinye iimpawu zokuqala zomhlaza webele ziquka:
1. Iqhuma lebele okanye iqhuma: Olu lolona phawu luqhelekileyo lomhlaza wamabele.Igaqa linokuziva liqinile kwaye lingashukumi kunye nemiphetho engaqhelekanga.
2. Ukudumba: Ukudumba kwalo lonke okanye inxalenye yebele, nokuba akukho qhuma licacileyo, kusenokuba luphawu lomhlaza wamabele.
3. Ukutshintsha kolusu: Ukutshintsha kwendlela elusu okanye inkangeleko yolusu kwibele okanye kwingono yakho, njengokushwabana okanye ukushwabana, kusenokuba luphawu lomhlaza wamabele.
4. Utshintsho lwengono: Utshintsho oluncinci kwingono, olufana nokuguqulwa okanye ukukhupha, lunokuba luphawu lomhlaza webele.
5. Iintlungu zebele: Nangona iintlungu zebele zixhaphakile kwaye ngokuqhelekileyo azibonakalisi umhlaza wamabele, ukungonwabi okuzingileyo okanye ukuthantamisa kunokubangela inkxalabo.Kubalulekile ukukhumbula ukuba ezi mpawu zinokubangelwa zezinye iimeko, ngoko ke kubalulekile ukubonisana nomboneleli wakho wezempilo ukuba ubona naluphi na utshintsho kumabele akho.Ukuzihlola rhoqo kunye ne-mammograms nako kunceda ekubonweni kwangethuba kunye nonyango.
Ixesha lokuposa: Jun-15-2023